Why am I tired all the time?

Hang out with people who motivate you.

Oxygen supplies energy to every cell in your body.

16. Don’t hang out with negative people.

Do you think trump realizes that if he significantly decreases the size of CIA, that there is a higher chance of him being assassinated?

Low energy is primarily associated with low T levels in men.

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

I’m wondering about attachment and transference with the therapist and the idea of escape and fantasy? How much do you think your strong feelings, constant thoughts, desires to be with your therapist are a way to escape from your present life? I wonder if the transference serves another purpose than to show us our wounds and/or past experiences, but is a present coping strategy for managing what we don’t want to face (even if unconsciously) in the present—-current relationships, life circumstances, etc. Can anyone relate to this concept of escape in relation to their therapy relationship? How does this play out for you?

Your gut will thank you.

1. Get natural sunlight as early as possible

- Red meat

Image of giant volcano on Mars captured by NASA orbiter - ABC News

- Fruits

If you found this resourceful, might I suggest following me for even better content?

13. Don't listen to sad music.

Matching 240 Million-Year-Old Dinosaur Footprints Found on Both Sides of the Atlantic - Indian Defence Review

3. Stop eating late at night

It stops the production of melatonin — making it impossible to fall asleep.

11. Get your Testosterone levels checked.

How can one justify in Sweden that total subsidies for public green energy initiatives being approximately 8.2 billion SEK per year? Electric cars at market price typically cost an average of 500,000 SEK which is above household budgets.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Honey

98% of People Complain About Feeling Constantly Tired.

What thing happened to you as a child that you haven’t let go of to this day?

9. Avoid eating carbs early in the day.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

4. Drink at least 3l of water daily.

What made you recently say to yourself, “Wait. Really?”

- Raw dairy

8. Consume electrolytes after waking up.

15. Always keep your house and workspace clean.

I'm a 27 year old male currently but I am going through going through gender dysphoria. Why do some transgender people (specifically transgender women since I see that the most) call themselves trannies or shemales? Aren't those offensive words?

- Fish & Poultry

5. Lift weights or exercise 3-5x times a week.

7. Remove processed food from your diet.

Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds - ABC News

2. Don’t drink coffee after 1 pm.

14. Stop smoking weed to fall asleep.

Your gut health is responsible for producing energy.

Atheists claim that Earth is 10 billion years old, yet there are no fossils that old. What do you have to say for yourselves for lying?

12. Eat plenty of whole, high-quality foods:

6. Reduce exposure to blue light in the evenings.

It's the main fuel source for your brain cells.

Listen to uplifting music.

Cheers!

10. Incorporate breathwork in your morning routine.